SPECIAL GUEST: JOSE GARCIA
Jose Garcia (IG: @that_fatman2batman) joins us on the show to talk about his Batman inspired weight loss journey and how he has lost over 100lbs using the Dark Knight as a role model. He also discusses how both finding mental strength and peace in his fitness and health regiments have helped change his life.
- How sharing your vulnerability on social media can help inspire others.
- Talent Is Overrated by Geoff Colvin Recommended by Pat
- The Untethered Soul: The Journey Beyond Yourself by Michael Singer Recommended by Jose
- The role of Self-Image in pursuing goals.
- Psycho-Cybernetics by Maxwell Maltz Recommended by Pat
- The Iron by Henry Rollins [Text] [Read by Chris Krause]
“INTRO MUSIC” by Sidewise
Song: This Time
Track; Sidewise – This Time
Music provided by FlyingTunes