AMP 4 – With Ayla Chase – Finding Your Happiness and Sharing it with Others

With Pat McCormick, Zach Englehart

SPECIAL GUEST: AYLA CHASE

Ayla is an Army Officer, triathlete, ultra-marathoner, rock climber, ice climber, white water rafting guide, and EMT. Listen as we try to dig down deep to figure out what makes her tick.


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“INTRO MUSIC” by Sidewise

Artist: Sidewise
Song: This Time
Download/Stream: https://audiograb.com/xLuKUnkGU

Track; Sidewise – This Time
Music provided by FlyingTunes
Watch; https://youtu.be/Kw4zXoPttlQ

AMP3 – Adam Valastro – Speed Climbing The 46 Adirondack Mountain Peaks

With Pat McCormick, Zach Englehart, and Chris McCormick

SPECIAL GUEST: ADAM VALASTRO

Adam is training to break the speed record for summiting all 46 peaks of the Adirondack Mountains to create awareness for Lyme Disease.

Also Discussed:

  • Adam’s story
  • Overcoming adversity
  • Adam’s company – Healthy Hunters
  • Taking ownership and responsibility
  • Lyme Disease – infection, diagnosis, treatment
  • Failures of the medical community in diagnosis
  • Speed climbing the Adirondacks
  • Training to climb
  • Fear of failure
  • Talent is a myth
  • What is courage?

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“EPIC MUSIC”

“Savfk – The Grid” is under a Creative Commons license (CC-BY) 4.0 Music promoted by BreakingCopyright: http://bit.ly/Savfk-TheGrid

“INTRO MUSIC” by Sidewise

Artist: Sidewise
Song: This Time
Download/Stream: https://audiograb.com/xLuKUnkGU

Track; Sidewise – This Time
Music provided by FlyingTunes
Watch; https://youtu.be/Kw4zXoPttlQ

AMP2 – Nathan Thomas – Blood Is Thicker Than Water / Challenges of Being An Autism Spectrum Parent

With Pat McCormick & Zach Englehart

Pat and Zach welcome Zach’s brother on the podcast who was diagnosed with Atrial Fibrillation and PVCs at the very young age of 23 years old.

Also Discussed:

  • Growing up with Zach
  • Nathan’s Afib, PVCs at a young age
  • Why grumpy, salty, crusty old men live longer
  • Zach is not a morning person
  • Pat is a morning person
  • Maintaining stress levels as a parent
  • The challenges of being Autism Spectrum parent
  • Some things not to say to an Autism parent
  • Early symptoms of Autism
  • The Reason I Jump – Naoki Higashida
  • The effects of gluten and probiotics on Autism
  • “How are the hardest things in your life the best things to ever happen to you?”
  • Fear and anxiety can be helpful emotions
  • Zach faces death and a nervous breakdown and has a turnaround
  • The three reasons a man is allowed to cry
  • Why feeling small in nature can be therapeutic

SHOW SOME LOVE!



INTRO MUSIC by Sidewise

Artist: Sidewise
Song: This Time
Download/Stream: https://audiograb.com/xLuKUnkGU

Track; Sidewise – This Time
Music provided by FlyingTunes
Watch; https://youtu.be/Kw4zXoPttlQ